Thirty minutes.
Full body.
Fully guided.
The Technogym Biocircuit is a guided strength circuit that sets itself up for you, adapts as you get stronger, and tracks every session. Unlimited on every membership.
Limited Memberships Available at Special Launch Pricing
Limited Memberships Available at Special Launch Pricing
Limited Memberships Available at Special Launch Pricing
It sets itself up
Seat height, weight, range — the machine recognises you and adjusts. No guessing what to do next.
It adapts in real time
The programme reads your effort and adjusts the load as you get stronger.
It tracks everything
Every session is recorded, so progress is visible rather than assumed.
Thirty minutes, full body
Strength and cardio in one circuit, unlimited on every plan.
Meet the Biocircuit
"IT" is a fully guided strength and cardio circuit that removes the guesswork from your training. The system automatically adjusts seat height, weight settings, and resistance to your specific profile the moment you log in.
There are no manual adjustments needed; just a seamless, AI-guided session that adapts to your progress in real time.
Body Composition CheckUp
Before you train, we measure what matters. The Technogym CheckUp uses advanced technology to analyze your baseline physical metrics in minutes. It precisely measures your body composition, allowing our clinical team to completely customize your program to your exact physiological needs and track your true progress over time.
Biocircuit Gym
Your therapist can see your training
On Core and above, your biokineticist and physiotherapist can review your Biocircuit data and adjust your programme — the same team, the same plan, now with the numbers to work from.
The Balance Group is the only place in Cape Town where your strength training and your healthcare team work off the same plan.
Health Points
Every plan includes unlimited training. Health Points are how you use the care that comes with it — spend them on physiotherapy, biokinetics, massage or a specialist session, as your body needs that month.
Biokinetics session
10 points
Massage
12 points
Physiotherapy
14 points
Specialist session
20 points
Points roll over. They don't expire for as long as your plan is active. Need more? Top up ten points for R650, or R600 on Ascent and Peak.
FAQ
Frequently Asked Questions
Everything you need to know about our memberships and Health Points.
Do my Health Points expire at the end of the month?
What if I need more treatments than my plan covers?
Do I need to know how to set up the Biocircuit machines?
How does my healthcare team track my workouts?
Am I locked into a long-term contract?