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Balance is the vision of friends Toni-Lynne Monger and Sandra Fuld. Both have worked within the health care industry for decades and share the dream to create an inter-disciplinary movement clinic in the heart of Cape Town.

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We signed the lease for our current premises in December 2019 and opened our expanded Balance Group in March 2020. Two weeks after opening we had to temporarily close due to Covid-19. Now more than 5 years old, we cannot be more proud of our growing team. We are privileged to have amazing clients who understand that health and healing is a journey that requires full participation

A South African native, Toni (on the right) completed her physiotherapy degree in Stellenbosch University in 2004 and has never stopped learning. Her passion, curiosity and focus on anything movement related has allowed her to absorb various ideas and treatment styles in the countries she has lived since moving abroad. While always dreaming of opening a movement centre back in South Africa, the dream really came into focus when she worked in a big multidisciplinary clinic in the centre of Hong Kong. Here she was able to witness the huge benefit clients experience when physiotherapists, chiropractors, personal trainers and rehabilitation specialists work closely together and speak the same treatment language. This is what The Balance Group is all about.

Sandra (on the left) started her journey in the health-care industry as a nurse working mainly in HIV and Infectious Diseases. Originally from Northern Ireland, she grew up in Germany and worked many years in London. After completing her degree in Traditional Chinese Medicine, she moved to Asia and managed international medical clinics in Indonesia and China over a period of more than 10 years.  When meeting Toni in China, both discovered that their idea of balanced, non-invasive treatment was closely aligned and they took the big plunge at the beginning of 2018 to form The Balance Group, the name being a huge part of their core belief of balanced treatment. Sandra’s role is mainly to keep things running smoothly, both day to day and behind the scenes.

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