We signed the lease for our current premises in December 2019 and opened our expanded Balance Group in March 2020. Two weeks after opening we had to temporarily close due to Covid-19. Now 7 years old, we cannot be more proud of our growing team. We are privileged to have amazing clients who understand that health and healing is a journey that requires full participation.

A South African native, Toni (on the right) completed her physiotherapy degree in Stellenbosch University in 2004 and has never stopped learning. Her passion, curiosity and focus on anything movement related has allowed her to absorb various ideas and treatment styles in the countries she has lived since moving abroad. While always dreaming of opening a movement centre back in South Africa, the dream really came into focus when she worked in a big multidisciplinary clinic in the centre of Hong Kong. Here she was able to witness the huge benefit clients experience when physiotherapists, chiropractors, personal trainers and rehabilitation specialists work closely together and speak the same treatment language. This is what The Balance Group is all about.

Sandra (on the left) started her journey in the health-care industry as a nurse working mainly in HIV and Infectious Diseases. Originally from Northern Ireland, she grew up in Germany and worked many years in London. After completing her degree in Traditional Chinese Medicine, she moved to Asia and managed international medical clinics in Indonesia and China over a period of more than 10 years.  When meeting Toni in China, both discovered that their idea of balanced, non-invasive treatment was closely aligned and they took the big plunge at the beginning of 2018 to form The Balance Group, the name being a huge part of their core belief of balanced treatment. Sandra’s role is mainly to keep things running smoothly, both day to day and behind the scenes.

Core Values of The Balance Group

At The Balance Group Physiotherapists and Biokineticists work closely together to benefit you, the client. Additionally our body workers (Massage Therapists, Yoga Teachers and Personal Trainers) aid our physiotherapists in keeping you moving.

Everything we do is with the view of getting you better. We avoid selling equipment or using expensive aids as we believe that our bodies have the ability to solve muscular, postural and skeletal issues through corrective manual therapy treatment and exercise.

At The Balance Group we see the body as a 3 dimensional functional unit. All therapists are trained in understanding that nothing moves in isolation and that we cannot treat a single joint, muscle or issue in the body without taking the whole body into consideration. Much time is spent creating a unified language.

As our client you will initially be treated by our highly qualified physiotherapist and rehabilitated together with the biokineticist.

Once you have progressed beyond the initial injury we will work together with our body workers (Massage Therapists, Yoga Teachers, and Personal Trainers) to change your movement patterns to maintain your healthy and pain free life. This is our goal and our commitment to you. We require you, the client to fully participate.