One team.
one plan.
Your healthcare team and your exercise team should be the same team. That idea is why we exist.
Why we exist
Our story
The Balance Group began with one idea: that your healthcare team and your exercise team should work from the same plan, in the same language.
Co-founded by Toni-Lynne Monger and Sandra Fuld, we built a practice where every practitioner, whether a physiotherapist, biokineticist, strength coach, or massage therapist, works from one shared treatment plan.
Getting stronger and staying healthy takes a team that talks to each other.
Our approach
How we work
We treat the body as one system, not a collection of parts. Where the pain presents is not necessarily where the dysfunction lies, so we work as body detectives, tracing the problem back to where it started.
We're not chasing the newest trend. We're here for people who want to stay active, capable and strong.
The Balance team
Facilities
OUR FACILITIES
Purpose-built spaces for clinical assessment, hands-on treatment, and guided strength training under one roof.
4 treatment rooms
Fully fitted gym
Technogym Biocircuit™
Dedicated massage room
Not sure who to see?
Send us a message and we’ll point you to the right person on the team.
