Sports Massage
Deep Tissue and Sports Massage help aid unwanted muscle tension, reduce post exercise fatigue and prevent future injuries.
Also known as Deep Tissue Massage the Therapists work on specific muscles that are overworked and tight from either too much training, stress or injury. For this treatment massage oil is used. Our Sport Massage Therapists work under close guidance from our Physiotherapists to ensure you are receiving the best possible treatment.
Our bodies, like our teeth, need regular maintenance to combat the effects of daily stress. For some reason in the West massage is still treated as a luxury, whereas in the East it is seen as a regular form of health maintenance .
What to wear
This is done with oil and we recommend not to wear silk or high end clothes to this session, as some oil residue may stain post treatment.
