The best one-stop-shop for any pain or issues you are experiencing!

Sam D.- google review

I have met the most professional people at this establishment.
Since I started I have been treated like royalty, with great precision and dedication, I have regained my strength and balance for my knee replacement.
I will continue post operation until I have fully recovered.

Stanford Kirby- Google review

The most thorough, integrative and honest approach to physio and healing the body. Every session with Ulike has been so informative and I’ve left feeling far more capable of dealing with my body than before. Can’t recommend them enough.

Leila Kidson- google review

Such a beautiful space to be in. Everyone is really lekker. professional and helpful. I am definitely going back again.

Danielle Blanchard- Google Review

I cannot recommend Nicole at The Balance Group enough! I saw her throughout my pregnancy for some pretty intense pubic symphysis pain, and she was absolutely incredible in supporting me physically and emotionally through it all.

Now postpartum, I’ve started seeing her again and I’m genuinely so excited to be getting back into strength work.

A huge bonus—she made it super easy for me to bring my baby along to the session, which made a massive difference to my experience as a new mum. If you’re pregnant, postpartum, a runner, or just in need of a knowledgeable and compassionate physio, Nicole is the one!

Lashara wood- Google Review

I discovered Toni just over a year ago, to say she is a highly talented physio is an understatement, having been to osteopaths and chiropractors for years no one was able to get to the bottom of my shoulder, hip and sometimes knee pain. She not only does a full hour of treatment but she is highly intuitive in understanding your body and goes to the root of the problem. She also works to help you resolve the problem and recommended a whole regime of exercises and actions. This is when I started a mix of vinyasa and therapeutic yoga with Will, also at Balance, massage with Kirsten and Craig. I now not only rarely need to see Toni, it's been life changing for me with no aches, better posture, and helping me with stress management and well being, given my highly stressful job. I cannot recommend Balance enough, Toni and her team are truly exceptional in their care of their patients, members and the individual and tailored attention that is given. Thank you to the Balance team for truly improving the quality of my life.

Soraya Benchikh

Toni was excellent. I had been struggling with my knee for ages and she helped me in one session and gave me targeted exercises to do. Highly recommend!

Amy Laird

Toni has helped me immensely, both as an athlete and as a trainer. Her knowledge and professionalism are unrivalled and her passion is second to none.

Richard Dean-Sumares

Highly recommend this practice!Love the holistic treatment approach and Toni-Lynne is probably THE best practitioner I have ever encountered!

Andrea Van Greunen

I cannot praise Toni enough. She is beyond dedicated, professional and incredibly good at what she does. She has been a godsend.

Talya Kahan

Just the best group of people and proactive support with the most respectful and knowledgeable individuals! I just started but I’m so blown away by the continued level of considerate care by all I’ve interacted with! ❤️

Marijke Makomba

It’s so hard to show gratitude and give a worthy review to a business which has given me so much. 15 years of tears, pain and going from specialist to specialist to sort out a back problem which wasn't even a back problem. I spent a fortune on going to the best doctors only to end up in the care of The Balance Group by grace of a desperate call to a friend who sent me there. A year later and I’m on a path I could never have imagined possible. The right holistic approach with a team who know what to do and a full diagnosis with plan of action. In truth the English language is too weak to explain how Toni and her team have helped me but I’m so grateful and also never felt better and not on any medication any more!! I never thought I could get here.

Elias Tzouvanni

Literally the most amazing physio experience I have ever had! From fixing a sprained ankle to come back stronger than before to improving my range on things I thought would never move to designing personalized exercises. Then working on finer details of performance has been particularly fun, improving foot point, shoulder range for handstands and spine for backends. Honestly a fixer of all things! I could just keep signing praises!!

Roslyn Lavery

Toni has a holistic approach to physiotherapy I have not encountered before, not only treating the problem but trying to get to the root of the cause. She also uses several methods to address complex issues making sure the treatment is very effective. I can highly recommend The Balance Group.

Jei Jei

I have had chronic back pain since I was a child and have been a mystery to a whole series of medical professionals that I have been to see over the years. But Toni at the Balance Group, in all honesty, changed the way that I live my life! For the first time I had someone treat my whole body as a unit and not get totally distracted by the current single area that I was experiencing pain in. I am now able to exercise and live my life mostly pain free, which I really thought might never be a possibility. It's like magic!

Hannah Lavery

Since working with Toni, we have managed to sort some really bad habits and issues. what I particularly like with my treatment is the tailored program to suit my needs, schedule and level of commitment. Toni is attentive and intuitive listener too!

Siew Leng Tai

I have had many different types of injuries over the years and Toni has continued to give me the best treatment imaginable. Her new venture at Balance has only made this better. I have been struggling with a shoulder injury for over a year and her team at Balance have finally made me feel like there’s hope! Could not recommend her more.

EMMA DITTMER

I had been away for a while and when I returned, it felt like meeting an old friend. The Balance Group are a wonderful bunch of professionals who not only treat your physical ailments but also help condition your thinking toward movement, health and breaking your own limits. I had very limited flexibility and movement in comparison to the everyone else, however I was never made to feel inferior, exercises were adapted and I was always encouraged. I highly recommend Will's classes and Ulika's physiotherapy has changed my life.

Reah Morar

BOOK YOUR APPOINTMENT WITH US

Write your own review of The Balance Group by clicking here